Thorne Research – Magnesium Citrate -To Support Energy Production, Heart and Lung Function, and Metabolism of Sugar and Carbs – 90 Capsules
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Features
- Shipping Weight: 4.5 ounces (View shipping rates and policies)
Description
A well-absorbed form of magnesium.
User reviews
I recently switched from magnesium oxide to Thorne Research magnesium citrate which is not as harsh on digestion and has a much higher rate of absorption. I researched vitamin manufacturers and was impressed with Thorne Research.
I take 1 before bed. I didn't know how deficient I was in magnesium. I sleep better, less anxiety, etc. Start with 1 and then you can try more. It can cause loose stool so back off if that happens.
I was a RN. My wife has been getting severe leg cramps. Doctors meds didn't help. I know she has enough calcium intake so the only thing left for muscles was magnesium. I got her these magnesium pills & she started taking 1 a day. No more cramps. I can't say that is what stopped the cramps but I can say that she stopped taking these and the cramps returned. Severe leg cramps. I got more of your magnesium for her and she hasn't missed a day of taking it...& hasn't had another cramp either. Dumb luck? I doubt it.
